Free inquiry #6 – Mindful Movement
Hey Blog, we are back for the final week of implementing a new mindfulness technique into my daily routine! My…
Free Inquiry #5 – Affirmations
Hi Blog, we are back! This week I decided to investigate how affirmations promote mindfulness and well-being. My investigation into…
Free Inquiry #4 – Mindful Breathing
Hi Blog, it’s me again! This week my mindfulness strategy hunt led me to focus on breathwork and mindful breathing…
Free Inquiry #2 – Gratitude
Hi again Blog! During the first week of school, we had the privilege of having Joe Pierre Jr., Chief for…
Free Inquiry #1 – Mindfulness
Hey Blog! Today I am beginning my free inquiry project for my EDCI 336 class. For this project we were…